5 Uplifting Emo Quotes About Depression to Brighten Your Day

If you’re in a hard place mentally, these powerful depression quotes might be exactly what you need to reignite your fire within.

Having a better understanding of what depression is and how it impacts people will make it easier to help your loved ones.

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2. “Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” ― Henry Wadsworth Longfellow

Card For Depressed

3. “You’re like a grey sky. You’re beautiful, even though you don’t want to be.” ― Jasmine Warga, My Heart and Other Black Holes

4. “When you’re surrounded by all these people, it can be lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re really alone.” ― Fiona Apple

5. “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.” ― C.S. Lewis, The Problem of Pain

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6. “You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” ― David Mitchell, Cloud Atlas

8. “One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.” ― Aristotle, The Nicomachean Ethics

10. “I saw the world in black and white instead of the vibrant colors and shades I knew existed.” ― Katie McGarry, Pushing the Limits

Songs About Depression & Suicide

As far as we have come with the advancements in mental health, stigmas still exist when it comes to issues like depression.

People grow to feel like they are alone, and this intense feeling of isolation makes them feel as if no one will ever truly understand them.

To help let you know that you are not alone, below is our collection of inspirational, wise, and insightful depression quotes, depression sayings and depression proverbs, collected from a variety of sources over the years.

Inspirational Quotes For People With Depression

If you need some more inspiration to help you recover from life’s challenges, check out our selection of mental health quotes as well as healing quotes. We also have a collection of superb quotes about stress. Be sure to read that as well.

11. “I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.” – Ned Vizzini, It’s Kind of a Funny Story

12. “Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.” – Swami Sivananda

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13. “Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.” ― J.K. Rowling

14. “Concern should drive us into action and not into a depression. No man is free who cannot control himself.” – Pythagoras

15. “You don’t have to live a lie. Living a lie will mess you up. It will send you into depression. It will warp your values.” – Gilbert Baker

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16. “Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?” ― John Keats, Letters of John Keats

17. “The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering… ― Goldie Hawn

18. “That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” – Elizabeth Wurtzel, Prozac Nation

Depression Quotes For When You Feel Down

19. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray, Om Chanting and Meditation

If you’re enjoying these quotes, make sure to read our collection of living life in the moment quotes that will remind you to enjoy life today.

22. “The pupil dilates in darkness and in the end finds light, just as the soul dilates in misfortune and in the end finds God.” ― Victor Hugo, Les Misérables

Uplifting Depression Quotes

23. “A melancholy-looking man, he had the appearance of one who has searched for the leak in life’s gas-pipe with a lighted candle.” ― P.G. Wodehouse, The Man Upstairs and Other Stories

24. “All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” ― Tom Robbins, Fierce Invalids Home from Hot Climates

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25. “Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga.” ― Kripalvanandji

Emo Quotes For Emotional Times

26. “I have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment and sorrow, just in order to become a child again and begin anew. I had to experience despair, I had to sink to the greatest mental depths, to thoughts of suicide, in order to experience grace.” ― Hermann Hesse, Siddhartha

27. “I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.” – Elizabeth Wurtzel, Prozac Nation

28. “Some friends don’t understand this. They don’t understand how desperate I am to have someone say, I love you and I support you just the way you are because you’re wonderful just the way you are. They don’t understand that I can’t remember anyone ever saying that to me. ” – Elizabeth Wurtzel, Prozac Nation

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29. “I’m not grateful for depression, but it honestly made me work harder and gave me the drive that I have to succeed and to make it work.” – Lili Reinhart

30. “Mental illness lives all around us every day. I’ve seen it in other family members, I’ve seen it in friends, and I’ve dealt with it myself with my own postpartum depression.” – Rachel Hollis

31. “Anger, resentment and jealousy doesn’t change the heart of others– it only changes yours.” ― Shannon L. Alder, 300 Questions to Ask Your Parents Before It’s Too Late

Depression Quotes To Cheer You Up When You're Depressed

33. “The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever.” ― Nina LaCour, Hold Still

Positive,

34. “Any fool can be happy. It takes a man with real heart to make beauty out of the stuff that makes us weep.” – Clive Barker

36. “It is not seen as insane when a fighter, under an attack that will inevitably lead to his death, chooses to take his own life first. In fact, this act has been encouraged for centuries, and is accepted even now as an honorable reason to do the deed. How is it any different when you are under attack by your own mind?” ― Emilie Autumn, The Asylum for Wayward Victorian Girls

Quotes About Depression To Help You Find The Light »

37. “I feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out.” ― Elizabeth Wurtzel, Prozac Nation

38. “Sometimes, life will kick you around, but sooner or later, you realize you’re not just a survivor. You’re a warrior, and you’re stronger than anything life throws your way.” – Brooke Davis

If you’re enjoying these quotes, make sure to read our collection of sad love quotes to help you deal with difficult emotions.

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39. “Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.” – John Green, The Fault in Our Stars

If you’re enjoying these quotes, make sure to read our collection of The Fault in Our Stars quotes from the hit movie.

42. “When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you’ve just wandered off the path, that you’ll find your way back to the trailhead any moment now. Then night falls again and again, and

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